Tim Reed - $700
Clint Rowlings - $500
Liz Blatchford - $525
Joe Gambles - $500
Sam Appleton - $500
Leigh Johnson - $500
Paddy Mayne - $500
Tim Reed - $500
Clint Rowlings -$450
Liz Blatchford - $465
Joe Gambles - $450
Sam Appleton - $450
Leigh Johnson- $400
Paddy Mayne - $400
Jen Mulligan- $370
Tim Reed - $300 (At capacity)
Clint Rowlings - $270
Joe Gambles - $270
Leigh Johnson - $250
Paddy Mayne - $250
Sam Appleton - $230
Jen Mulligan- $230
One booked call per week.
1 x booked longer review call per fortnight. No non-booked calls.
1 x booked call per month to review month gone and help the coach identify best path forward for the next month.
Unlimited email and Circle message contact Monday - Friday 6am - 5pm and Saturday 6am - 12pm.
Athlete can message any time, said hours are when the coach will reply. Replies within 24 hours except in exceptional circumstance or when the coach is on leave.
Unlimited email, Circle messaging contact Monday -Thursday 8am - 5pm. Athlete can message any time, said hours are when the coach will reply. Replies within 24 hours except in exceptional circumstance or when the coach is on leave.
Circle messaging support only Monday -Thursday 8am - 5pm.
Call review at the end of each 4 week block.
1-3 weeks planned in advance based off the athlete's preference.
1-2 weeks planned in advance at the coach's discretion.
2-4 weeks planed in advance at coach's discretion.
Unlimited program adjustments, Monday 8am - Friday 4pm. Changes made mid week at coach’s discretion based off sleep, athlete feedback and HRV data.
Program adjustments limited to 2 per week. Additional changes at the coaches discretion- typically for injuries, sickness.
The athlete needs to advise coach before Thursday 5pm (ideally earlier) of their last planned training week of their schedule for the next fortnight.
1 change a fortnight to the plan maximum. Additional changes will need to be made at the athlete's discretion but you can ask for advice around the decision.
Coach reviews all key sessions and responds to comments in sessions each week.
Coach reviews all sessions and replies to comments in those sessions fortnightly.
Coach reviews all sessions and replies to comments in those sessions at the end of the month.
Access to RPG online community.
Access to RPG online community.
Access to RPG online community.
Access to exclusive RPG discounts, virtual sessions, weekly open zoom Q & A sessions & RPG coach support at major Australian triathlon races.
Access to exclusive RPG discounts, virtual sessions, weekly open zoom Q & A sessions & RPG coach support at major Australian triathlon races.
Access to exclusive RPG discounts, virtual sessions, weekly open zoom Q & A sessions & RPG coach support at major Australian triathlon races.
Highly Personalised Coaching | Price per month:
Tim Reed - $700
Clint Rowlings - $500
Liz Blatchford - $525
Joe Gambles - $500
Sam Appleton - $500
Leigh Johnson - $500
Paddy Mayne - $500
One booked call per week.
Unlimited email and Circle message contact Monday - Friday 6am - 5pm and Saturday 6am - 12pm.Athlete can message any time, said hours are when the coach will reply. Replies within 24 hours except in exceptional circumstance or when the coach is on leave.
1-3 weeks planned in advance based off the athlete's preference.
Unlimited program adjustments, Monday 8am - Friday 4pm. Changes made mid week at coach’s discretion based off sleep, athlete feedback and HRV data.
Coach reviews all key sessions and responds to comments in sessions each week.
Access to RPG online community.
Access to exclusive RPG discounts, virtual sessions, weekly open zoom Q & A sessions & RPG coach support at major Australian triathlon races.
Personalised Coaching | Price per month:
Tim Reed - $500
Clint Rowlings - $450
Liz Blatchford - $465
Joe Gambles - $450
Sam Appleton - $450
Leigh Johnson- $400
Paddy Mayne - $400
Jen Mulligan - $370
1 x booked longer review call per fortnight. No non-booked calls.
Unlimited email, Circle messaging contact Monday -Thursday 8am - 5pm. Athlete can message any time, said hours are when the coach will reply. Replies within 24 hours except in exceptional circumstance or when the coach is on leave.
1-2 weeks planned in advance at the coach's discretion.
Program adjustments limited to 2 per week. Additional changes at the coaches discretion- typically for injuries, sickness. The athlete needs to advise coach before Thursday 5pm (ideally earlier) of their last planned training week of their schedule for the next fortnight.
Coach reviews all sessions and replies to comments in those sessions fortnightly.
Access to RPG online community.
Access to exclusive RPG discounts, virtual sessions, weekly open zoom Q & A sessions & RPG coach support at major Australian triathlon races.
BRONZE
Customised Program | Price per month:
Tim Reed - $300 (At capacity)
Clint Rowlings - $270
Joe Gambles - $270
Leigh Johnson - $250
Paddy Mayne - $250
Sam Appleton - $230
Jen Mulligan - $230
1 x booked call per month to review month gone and help the coach identify best path forward for the next month.
Circle messaging support only Monday -Thursday 8am - 5pm.Call review at the end of each 4 week block.
2-4 weeks planed in advance at coach's discretion.
1 change a fortnight to the plan maximum. Additional changes will need to be made at the athlete's discretion but you can ask for advice around the decision.
Coach reviews all sessions and replies to comments in those sessions at the end of the month.
Access to RPG online community.
Access to exclusive RPG discounts, virtual sessions, weekly open zoom Q & A sessions & RPG coach support at major Australian triathlon races.